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<channel>
	<title>The Rookie Cook</title>
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	<link>http://therookiecookshow.com</link>
	<description>Learn to be an all-star in the kitchen.</description>
	<pubDate>Tue, 28 Oct 2008 16:12:38 +0000</pubDate>
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			<item>
		<title>Halloween Snack Ideas</title>
		<link>http://therookiecookshow.com/2008/10/halloweensnackideas/</link>
		<comments>http://therookiecookshow.com/2008/10/halloweensnackideas/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 16:12:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food Handling]]></category>

		<category><![CDATA[How To]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[The Rookie Cook Show]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[bagels]]></category>

		<category><![CDATA[costumes]]></category>

		<category><![CDATA[eyeballs]]></category>

		<category><![CDATA[goblin tongues]]></category>

		<category><![CDATA[halloween]]></category>

		<category><![CDATA[Joe Bennett]]></category>

		<category><![CDATA[kitchen]]></category>

		<category><![CDATA[luchador]]></category>

		<category><![CDATA[luche libre]]></category>

		<category><![CDATA[party]]></category>

		<category><![CDATA[rookie cook]]></category>

		<category><![CDATA[snacks]]></category>

		<category><![CDATA[spiders]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=87</guid>
		<description><![CDATA[You need some delicious, yet scary treat for your Halloween party.  And you have come to the right place.  Let the Rookie Cook give you some simple and easy ideas for Halloween snacks.
The Rookie Cook: Halloween Snack Ideas
<script type="text/javascript">SHARETHIS.addEntry({ title: "Halloween Snack Ideas", url: "http://therookiecookshow.com/2008/10/halloweensnackideas/" });</script>]]></description>
			<content:encoded><![CDATA[<p>You need some delicious, yet scary treat for your Halloween party.  And you have come to the right place.  Let the Rookie Cook give you some simple and easy ideas for Halloween snacks.</p>
<div style='text-align:center'><object width='480' height='401' id='FiveminPlayer' classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://www.5min.com/Embeded/61482307/'/><embed src='http://www.5min.com/Embeded/61482307/' type='application/x-shockwave-flash' width='480' height='401' allowfullscreen='true' allowScriptAccess='always'></embed></object><br/><a href='http://www.5min.com/Video/The-Rookie-Cook-Halloween-Snack-Ideas-61482307' style='font-family: Verdana;font-size: 10px;' target='_blank'>The Rookie Cook: Halloween Snack Ideas</a></div>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=Halloween+Snack+Ideas&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F10%2Fhalloweensnackideas%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Halloween Drink Ideas</title>
		<link>http://therookiecookshow.com/2008/10/halloween-drink-ideas/</link>
		<comments>http://therookiecookshow.com/2008/10/halloween-drink-ideas/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 17:21:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Drinks]]></category>

		<category><![CDATA[Food Handling]]></category>

		<category><![CDATA[How To]]></category>

		<category><![CDATA[The Rookie Cook Show]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[apple cider]]></category>

		<category><![CDATA[cinnamon sticks]]></category>

		<category><![CDATA[costume]]></category>

		<category><![CDATA[ghouls]]></category>

		<category><![CDATA[halloween]]></category>

		<category><![CDATA[Joe Bennett]]></category>

		<category><![CDATA[kitchen]]></category>

		<category><![CDATA[party]]></category>

		<category><![CDATA[punch]]></category>

		<category><![CDATA[rookie cook]]></category>

		<category><![CDATA[scary]]></category>

		<category><![CDATA[Steve Perry]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=86</guid>
		<description><![CDATA[Halloween is right around the corner. So for your Halloween Party, check out this episode of The Rookie Cook for some fun, easy drink ideas.

<script type="text/javascript">SHARETHIS.addEntry({ title: "Halloween Drink Ideas", url: "http://therookiecookshow.com/2008/10/halloween-drink-ideas/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Halloween is right around the corner. So for your Halloween Party, check out this episode of The Rookie Cook for some fun, easy drink ideas.</p>
<p><object width="432" height="276" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=55027&#038;theme=black"></param><param name="allowFullScreen" value="false"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=55027&#038;theme=black" type="application/x-shockwave-flash" width="432" height="276" allowFullScreen="false" allowScriptAccess="always" ></embed></object></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=Halloween+Drink+Ideas&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F10%2Fhalloween-drink-ideas%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>How to Peel Peaches</title>
		<link>http://therookiecookshow.com/2008/10/how-to-peel-peaches/</link>
		<comments>http://therookiecookshow.com/2008/10/how-to-peel-peaches/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 16:34:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

		<category><![CDATA[Cooking Terms]]></category>

		<category><![CDATA[Food Handling]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[How To]]></category>

		<category><![CDATA[The Rookie Cook Show]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[blanch]]></category>

		<category><![CDATA[blanching]]></category>

		<category><![CDATA[Joe Bennett]]></category>

		<category><![CDATA[kitchen]]></category>

		<category><![CDATA[peaches]]></category>

		<category><![CDATA[peel]]></category>

		<category><![CDATA[peeling]]></category>

		<category><![CDATA[rookie cook]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=85</guid>
		<description><![CDATA[Peaches are delicious, but sensitive. Let the Rookie Cook show you how to peel peaches precisely with precision and perfection the way a pro would perform.

<script type="text/javascript">SHARETHIS.addEntry({ title: "How to Peel Peaches", url: "http://therookiecookshow.com/2008/10/how-to-peel-peaches/" });</script>]]></description>
			<content:encoded><![CDATA[<p><span id="title">Peaches are delicious, but sensitive. Let the Rookie Cook show you how to peel peaches precisely with precision and perfection the way a pro would perform.</span></p>
<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_7f8cb22"><param name="movie" value="http://www.viddler.com/player/7f8cb22/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/7f8cb22/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_7f8cb22" ></embed></object></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=How+to+Peel+Peaches&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F10%2Fhow-to-peel-peaches%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>How to Make Cole Slaw</title>
		<link>http://therookiecookshow.com/2008/10/how-to-make-cole-slaw/</link>
		<comments>http://therookiecookshow.com/2008/10/how-to-make-cole-slaw/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:07:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

		<category><![CDATA[Food Handling]]></category>

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		<category><![CDATA[Video]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[cabbage]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[cole slaw]]></category>

		<category><![CDATA[easy]]></category>

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		<category><![CDATA[mayo]]></category>

		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=84</guid>
		<description><![CDATA[Do you need to learn how to make cole slaw the easy way?  Well, you are in luck, my friends.  The Rookie Cook is here to help.

<script type="text/javascript">SHARETHIS.addEntry({ title: "How to Make Cole Slaw", url: "http://therookiecookshow.com/2008/10/how-to-make-cole-slaw/" });</script>]]></description>
			<content:encoded><![CDATA[<p><span id="title">Do you need to learn how to make cole slaw the easy way?  Well, you are in luck, my friends.  The Rookie Cook is here to help.</span></p>
<p><object width="432" height="276" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=44276&#038;theme=black"></param><param name="allowFullScreen" value="false"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=44276&#038;theme=black" type="application/x-shockwave-flash" width="432" height="276" allowFullScreen="false" allowScriptAccess="always" ></embed></object></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=How+to+Make+Cole+Slaw&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F10%2Fhow-to-make-cole-slaw%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>How to Make a Caesar Salad</title>
		<link>http://therookiecookshow.com/2008/10/how-to-make-a-caesar-salad/</link>
		<comments>http://therookiecookshow.com/2008/10/how-to-make-a-caesar-salad/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 17:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food Handling]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[The Rookie Cook Show]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[vegetables]]></category>

		<category><![CDATA[caesar salad]]></category>

		<category><![CDATA[comedy]]></category>

		<category><![CDATA[Cooking]]></category>

		<category><![CDATA[How To]]></category>

		<category><![CDATA[Julius Caesar]]></category>

		<category><![CDATA[kitchen]]></category>

		<category><![CDATA[Newman's Own Salad Dressing]]></category>

		<category><![CDATA[Paul Newman]]></category>

		<category><![CDATA[romaine lettuce]]></category>

		<category><![CDATA[rookie cook]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=83</guid>
		<description><![CDATA[Want to impress your friends, Romans, and countrymen?  Learn how to make a Caesar salad with the Rookie Cook.

<script type="text/javascript">SHARETHIS.addEntry({ title: "How to Make a Caesar Salad", url: "http://therookiecookshow.com/2008/10/how-to-make-a-caesar-salad/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Want to impress your friends, Romans, and countrymen?  Learn how to make a Caesar salad with the Rookie Cook.</p>
<p><object width="432" height="276" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=38151&#038;theme=black"></param><param name="allowFullScreen" value="false"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=38151&#038;theme=black" type="application/x-shockwave-flash" width="432" height="276" allowFullScreen="false" allowScriptAccess="always" ></embed></object></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=How+to+Make+a+Caesar+Salad&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F10%2Fhow-to-make-a-caesar-salad%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>How to Cook Bacon</title>
		<link>http://therookiecookshow.com/2008/09/how-to-cook-bacon/</link>
		<comments>http://therookiecookshow.com/2008/09/how-to-cook-bacon/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 18:01:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

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		<category><![CDATA[bacon]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[Joe Bennett]]></category>

		<category><![CDATA[kitchen]]></category>

		<category><![CDATA[rookie cook]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=82</guid>
		<description><![CDATA[Let&#8217;s be honest&#8230;bacon is freaking good. And you need to know how to cook it. Let the Rookie Cook show you how on this episode.

<script type="text/javascript">SHARETHIS.addEntry({ title: "How to Cook Bacon", url: "http://therookiecookshow.com/2008/09/how-to-cook-bacon/" });</script>]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s be honest&#8230;bacon is freaking good. And you need to know how to cook it. Let the Rookie Cook show you how on this episode.</p>
<p><object width="432" height="276" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=35614&#038;theme=black"></param><param name="allowFullScreen" value="false"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=35614&#038;theme=black" type="application/x-shockwave-flash" width="432" height="276" allowFullScreen="false" allowScriptAccess="always" ></embed></object></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=How+to+Cook+Bacon&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F09%2Fhow-to-cook-bacon%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>How to Make French Toast</title>
		<link>http://therookiecookshow.com/2008/09/how-to-make-french-toast/</link>
		<comments>http://therookiecookshow.com/2008/09/how-to-make-french-toast/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 04:55:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<category><![CDATA[France]]></category>

		<category><![CDATA[French toast]]></category>

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		<guid isPermaLink="false">http://therookiecookshow.com/?p=81</guid>
		<description><![CDATA[A lot of people complain about France, but the French have give us lots of wonderful things&#8230;French Fries, Marcel Marceau, the French kiss.  And French Toast. Learn how to make it with the Rookie Cook.

<script type="text/javascript">SHARETHIS.addEntry({ title: "How to Make French Toast", url: "http://therookiecookshow.com/2008/09/how-to-make-french-toast/" });</script>]]></description>
			<content:encoded><![CDATA[<p><span id="title">A lot of people complain about France, but the French have give us lots of wonderful things&#8230;French Fries, Marcel Marceau, the French kiss.  And French Toast. Learn how to make it with the Rookie Cook.</span></p>
<p><object width="432" height="276" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=33575&#038;theme=black"></param><param name="allowFullScreen" value="false"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=33575&#038;theme=black" type="application/x-shockwave-flash" width="432" height="276" allowFullScreen="false" allowScriptAccess="always" ></embed></object></p>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=How+to+Make+French+Toast&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F09%2Fhow-to-make-french-toast%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Understanding Cooking Terms Part 2</title>
		<link>http://therookiecookshow.com/2008/09/understanding-cooking-terms-part-2/</link>
		<comments>http://therookiecookshow.com/2008/09/understanding-cooking-terms-part-2/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 06:39:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

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		<category><![CDATA[Video]]></category>

		<category><![CDATA[French fries]]></category>

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		<category><![CDATA[julienne]]></category>

		<category><![CDATA[knead]]></category>

		<category><![CDATA[poach]]></category>

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		<category><![CDATA[terms]]></category>

		<guid isPermaLink="false">http://therookiecookshow.com/?p=80</guid>
		<description><![CDATA[The Rookie Cook: Understanding Cooking Terms Part 2Uploaded by therookiecook
<script type="text/javascript">SHARETHIS.addEntry({ title: "Understanding Cooking Terms Part 2", url: "http://therookiecookshow.com/2008/09/understanding-cooking-terms-part-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div><object width="420" height="257"><param name="movie" value="http://www.dailymotion.com/swf/k6g2pOKgo6wKzBLmog&#038;related=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.dailymotion.com/swf/k6g2pOKgo6wKzBLmog&#038;related=1" type="application/x-shockwave-flash" width="420" height="257" allowFullScreen="true" allowScriptAccess="always"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x6pxhc_the-rookie-cook-understanding-cooki_school">The Rookie Cook: Understanding Cooking Terms Part 2</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/therookiecook">therookiecook</a></i></div>
<p><a href="http://sharethis.com/item?&wp=2.5.1&amp;publisher=e7b170ea-a30e-43d7-9fbf-496e8c592456&amp;title=Understanding+Cooking+Terms+Part+2&amp;url=http%3A%2F%2Ftherookiecookshow.com%2F2008%2F09%2Funderstanding-cooking-terms-part-2%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Understanding Cooking Terms Part 1</title>
		<link>http://therookiecookshow.com/2008/09/understanding-cooking-terms-part-1/</link>
		<comments>http://therookiecookshow.com/2008/09/understanding-cooking-terms-part-1/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 23:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

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		<description><![CDATA[
<script type="text/javascript">SHARETHIS.addEntry({ title: "Understanding Cooking Terms Part 1", url: "http://therookiecookshow.com/2008/09/understanding-cooking-terms-part-1/" });</script>]]></description>
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		<item>
		<title>How to Marinade</title>
		<link>http://therookiecookshow.com/2008/09/how-to-marinade/</link>
		<comments>http://therookiecookshow.com/2008/09/how-to-marinade/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 23:29:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

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		<guid isPermaLink="false">http://therookiecookshow.com/?p=77</guid>
		<description><![CDATA[Learn some basic tips on how to marinade with the Rookie Cook.  Mmm&#8230;marinade.

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			<content:encoded><![CDATA[<p>Learn some basic tips on how to marinade with the Rookie Cook.  Mmm&#8230;marinade.</p>
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